Pat's Approved Food List

Thanks for signing up for my list of approved foods – foods that I’ve used to lose a lot of weight.

I’m just putting the final touches on the list and will be sure to send it to you as soon as it’s ready.

One of the first things I did to start losing weight was to clean out my cupboards and my refrigerator. The next thing I did was to start making different food choices – something I got better at over time as I did more and more research.

I hope my list of approved foods will help you save time and give you healthier options that will help in your journey.

Pat