Possible Pat | Ep 7 | BodyBuilding.com

  • Possible Pat
  • March 3, 2017

There are 24 hours in a day. If you spend 10 at work and 8 sleeping, you’ve got 6 hours to make count! What are you going to choose to do? Being prepared is key to staying on top of your diet and workout plan—here’s how I fit it all in.

About Possible Pat

Hi, I'm Pasquale Brocco and I've lost A LOT of weight. When I started my journey to lose weight, I weighed 605 pounds. After visiting the doctor, I realized I had to make a change. I started with a simple plan and within 60 days, I lost 100 lbs. So far, I've lost over 307 pounds. Now, I'm sharing a simple message with you, "Anything is possible." If you can put on the weight, you can lose the weight.

Comments

roger mckane

Love the website and the food lists ,just wanted to say it’s really awesome that you want to help others and you’re definitely an inspiration brother

Kathy moffitt

Just discovered your website and I am so inspired! I’ve battled weight since my early twenties and I am refusing to quit until I reach my goal
Thank you for sharing I really needed this and will continue to follow – blessings to you, your journey and your family ! Kathy

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